While my Bully Free Me School Assemblies focus on internal strategies and using words to disarm a bully, I also recommend that students know how to physically protect themselves.
I found an excellent resource for students to learn simple techniques of self defense against bullies. These are designed solely to enable a smaller, younger, weaker person to get out of an arm grab, or a headlock or throat lock. The course is created by Johnny Gyro, 7 time world champion in karate.
Check out the video and let me know what you think.
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